7 THINGS TO DO TO FEEL BETTER ABOUT YOURSELF

1. Unfollow people on Instagram if they make you question if you are ever good enough.
 

2. Read a self help book on a topic you find helpful and intersting!
 

3. Try a juice cleanse! It can either be one day or three days? Its up to you!
 

4. Prioritize your health! Maybe you have a lack of sleep?
 

5. Experiment in the kitchen! Learn how to make a new dish! Its satisfying!
 

6. Have a pampering day! Go do your nails, have a massage or take a warm bath!
 

7. Work out! Even though you might not feel like it, no one has ever regret a work out before. It boosts your mood.